Astigmatism is a condition, where the shape of cornea becomes irregular. It is different from other vision refractive errors, like nearsightedness and farsightedness. With astigmatism, when the light is focused, it gets distorted and refracted to various focal points differently within the eye. It results in the problems with the vision, both far and near.
Like any other health related problem, astigmatism also can be cured, when it is in the initial stages. Recent studies have found that many of the school going children start getting this problem with the vision and it is important to identify at the earlier stages and control it against growing worse.
Types of Astigmatism
There are two different kinds of astigmatism, called
- Irregular astigmatism – It is a rare possible condition, where the eyeball neither becomes in the shape of symmetrical nor spherical.
- Regular astigmatism – It is a common possible condition, where the shape of the eyeball becomes symmetrical, rather than spherical.
Natural Control of Astigmatism
When it is in the initial stages, if one identifies that this is the problem of astigmatism, then one has to feel it as a wakeup call to start controlling it. Regular astigmatism is a quite common possible condition and so let us see how this vision problem can be resolved. One should consult a doctor initially, to discover the degree of vision problem it is then. If needed eye glasses would be prescribed and glasses must be worn as an immediate management of the vision problem.
- Today, stress is the most common experience, irrespective of the age and it is the cause for various ailments and plaque the health of the human being. So, stress is the primary enemy, one has to fight with, to get rid of the vision problems and many. Hence, choose stress relieving lifestyle to control not only vision, but any other problems associated with the human health.
- Diet is one important factor that can control not only astigmatism, but also any kind of health. So, for natural cure of astigmatism, diet that enables the complete functionality of health should be consumed.
- Eye exercises are potential methods to control any kind of issues with the vision. These eye related exercises are also called visual training. These exercises are very easy to do and take hardly ten minutes of time in a day. Quality 10 minute time for valuable vision and eye health is worth spending in a day and it can control the astigmatism, naturally. Visual training can help the eye muscles to relax, which usually tightened as result of habitual strain and tension and prevent further dysfunction.
The above are the natural ways of controlling astigmatism and stop getting worse. However, if the condition of astigmatism is discovered lately, before following the above natural treatment methods, one should go to Lasik methods to ensure that astigmatism does not trouble you.